Life after a breakup is an enormous emotional challenge. How to get over an ex, through the break up, and on with your life.
Start the day off right
Waking up in the morning, your mind is at peace. Within a split second, all the memories of yesterday come rushing back in. Choose to take a few minutes and think of all the great things that are in your life right now. Keep your mind busy with as many great “right now” thoughts as you can. ~Doe Zantamata